Black Beans and Rice

Black Beans and Rice

3 cups black beans (We used dried that we soaked overnight and boiled in the morning until they got soft.)
3/4 cup tomato sauce
1/2 yellow onion chopped
1 yellow pepper chopped
10 cherry tomatoes halved
1 cup corn (We used frozen organic corn)
1 small jalapeno seeds removed and diced
2 cups water
1/4 tsp garlic
4 T oil (We used avocado oil)
Juice from 2 limes
1 cup wild or brown rice + 2 cups water

In a small pot, add the rice and 2 cups water. Bring to a boil, then turn down, cover and simmer until all the water has been absorbed. About 20-30 minutes. In a large pan, combine the rest of the ingredients and bring to a boil, turn down and simmer until all the liquid has been absorbed. About 20-30 minutes. You can add the rice into the pan, or keep them separate like we do. That’s it. Enjoy!

   Recipe from-  mywholefoodlife.com